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Tai Chi/太极

This Tai Chi class will help build balance, coordination, flexibility, and strength and can be performed by anyone regardless of age or physical condition. Tai Chi strengthens the body, quiets and calms the mind and emotions, and improves overall health and well-being.
Aug 22, 2022 03:00 PM
Aug 29, 2022 03:00 PM
Sep 5, 2022 03:00 PM
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