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Healing Yoga
Healing Yoga will incorporate the mindful practices of yoga, breath work and meditation to build physical, mental and emotional strength and stamina. In the process, the class will help increase mental and physical flexibility, loosen tight and painful muscles, and create an opportunity to relax. The class is appropriate for all levels and will utilize both chair and standing postures.
Jun 28, 2022 10:30 AM
Jul 12, 2022 10:30 AM
Jul 19, 2022 10:30 AM
Jul 26, 2022 10:30 AM
Aug 2, 2022 10:30 AM
Aug 9, 2022 10:30 AM
Aug 16, 2022 10:30 AM
Aug 23, 2022 10:30 AM
Aug 30, 2022 10:30 AM
Sep 6, 2022 10:30 AM
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